Our Coaching Staff


 

Head Coaches:


Joey Woody:

  • Current Director/Head Coach of Men's & Women's Track & Field at the University of Iowa.
  • Founder and coach of Iowa Speed Track & Field Club.
  • Passion for training athletes to love the sport of track and field and being their best.
  • Former Division 1 athlete at the University of Northern Iowa specializing in the 400m hurdles, 800m and relays.  Earned Numerous All-American Honors and is a Division 1 National Champion in the 400m hurdles.
  • 2003 World Champion in the 4x400m relay and Silver Medalist in the 400m hurdles, World Championships, Paris, France.  Former World Record Holder in the 4x800m plus numerous other honors and placings around the world.
  • Father of Iowa Speed Athletes Drake and Isabelle

Heather Woody:

  • Current Chief of Motivation and Track Coach for Iowa Speed Track & Field.
  • Passion for bringing out the best in others on and off the track.
  • Former Division III Indoor and Outdoor All-American in the 4x400m for Simpson College and Division 1 athlete at the University of Northern Iowa.  Held the role of Team Captain and earned MVC Honors in the 400, 600 and relays.
  • President and Professional Business Coach for Heather Woody Unlimited, Inc.
  • Mother of Iowa Speed Athletes Drake and Isabelle.

Nate Canton:

  • Current Distance Track & Field Coach for Iowa Speed Track & Field
  • Current Head Track & Field Coach for Iowa Speed Cross Country
  • Former Cross Country and Track & Field Athlete for Luther College.  Served as Team Captain.  Earned IAAC All-Conference Honor 6 times.  Raced the 3000m as his primary event
  • Currently competes in numerous marathons and half-marathons around the country.
  • Enjoys working with young runners who are eager to learn more about the sport and have the desire to improve their skills
  • Father of Iowa Speed Athletes Bryson, Bridget, Briggs and Brokk
  • Coach with Iowa Speed for 4 seasons

Assistant Coaches:


Ethan Holmes:

  • Former Track & Field athlete at the University of Iowa
  • Specialty events were the 400m hurdles, 100m hurdles and relays
  • Coach with Iowa Speed for 3 seasons
  • Owner of Ethan Holmes Performance

Dan Rolling:

  • Former Track & Field athlete at the University of Iowa
  • Decathlete
  • Coach with Iowa Speed for 3 Seasons
  • Professional Photographer

Tyler Asbe:

  • Former successful high school Track & Field athlete
  • Specializes in speed and middle distance
  • Coach with Iowa Speed for one season

Tami Skriver:

 

 


Montayla Holder:

 


Derek Nugent:

  • Current Track & Field standout at Iowa City West High School.
  • Current member of Iowa Speed Track & Field Club
  • Volunteer Coach for Iowa Speed

_________________________________________________

Kyle Reid: