High School (Going into 9th-12th) & Junior High (Going into 6th-8th) SUMMER 2026 (High School athletes MUST live within 50 miles of the University of Iowa in order to be eligible due to NCAA Rules)
Complete registration on HOME page.
- Dates: June 15, 16, 18, 22, 23, 25, 29, 30. July 6, 7, 9, 13, 14, 16, 20, 21, 23, 27, 28, 30
- Fees: 3 days per week: $590 or 2 days per week: $475
- Training Times: Monday/Thursday 3:30-5:30pm & Tuesday 3:30-5pm
- We have a strategic approach to our training plans each week. We work with the athletes on tempo, speed, power and technique. Workouts are designed with a 3x per week approach in mind.
- We will train sprints, distance, jumps and throws (if there is interest in the throwing events)
- High School Athletes must live within 50 miles or less of the University of Iowa in order to participate. No athletes living outside the 50 mile radius will be allowed to participate due to NCAA rules.
- Training times updates due to issues or weather, please follow us on X and watch your email. Or text us at 319-404-4984 anytime!
YOUTH (K-5th) Summer 2026
Complete registration on HOME page.
- Dates: June 15, 18, 22, 25, 29 July 6, 9, 13, 16, 20, 23, 27, 30
- 2 Days Per Week=$350 & 1 Day Per Week=$225
- Training Times: Monday & Thursday from 5:30-6:45pm
- We have a strategic approach to our training plans each week. We work with the athletes on tempo, speed, power and technique. Workouts are designed with a 3x per week approach in mind.
- We will train sprints, distance, jumps and throws (if there is interest in the throwing events)
- For training time changes or updates follow us on Twitter @iowaspeedtf